A REALLY fun class with a playlist of songs from your favorite musicals, both broadway and movies, and sometimes maybe both! I think arms is my favorite part, but I'll let you find out why for yourself!!!

NO is a complete sentence! Let me help you learn to kNOw your body and abilities so that you kNOw when to push yourself and when to say NO with this fiery fun class of compound movements, add ons, and options!!

A whole playlist with songs about money!! Have a pillow or folded towel handy so we can squeeze it between our thighs like this stupid economy is squeezin' our wallets!!!!

If you're debating a career change, I have some suggestions for you!

Learn about various murders, heists and sex crimes as we cruise through half a banana, genie, and lots of lower abs! It would be a CRIME for you to miss this super fun & high energy 45 minute class!

Ace of Base, La Bouche, C+C Music Factory AND MORE for this high energy, fast paced early 90s extravaganza!

A high energy jaunt through leg lifts, standing pretzel and diamond thigh with a soundtrack of songs featuring the standard gym teacher whistle as an instrument!

A little bit of this, and a little bit of that: Only two movements in each exercise (one this, and one that), and a playlist alternating between Thises and Thats!

A festive good time!!