CLASS LIBRARY

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THIS MONTH'S FEATURED CLASS:

December 2nd, 2021 - Instrumental Bangers

Today we have a fun and silly time experimenting with musicality in this playlist of all instrumental songs - everything from well known classical pieces to movie themes, from marching bands and instrumental pop songs to classical ballets. Let the music inspire you in this 45 minute The London Method Quickie, working through All Fours and an increasingly intense ab series.